HIIT is short for high intensity interval training. Here at Entirely, we specifically designed this class to maximise effort and results from top quality coaching from our team of exercise physiologist and physiotherapist. Every session is a new and exciting workout that challenges the different elements of fitness, such as speed, agility, strength, and muscular endurance.
With a top programming software, you have the luxury to track your results each session and reflect on your fitness journey.
How do I know if HIIT Out is for me?
Do you find it hard to motivate yourself to exercise?
Does exercising in a small group environment with like minded individuals sounds entirely better than doing bicep curls on your own?
Do you want to push your boundaries?
Do you want to see results fast, get stronger, feel fitter and have more energy?
If you answered yes to any of these questions, then HIIT Out is the one for you.
Whether you are just starting out or are an experienced exercise fanatic, our allied health professionals will ensure you are working at an intensity best suited to your physical capacity to achieve maximal results
Teamwork makes the dream work, so come and join our community and feel healthier and happier today.