We at Entirely Health promote physical activity for all ages. We love tailoring our exercise classes to differing fitness levels and believe that everyone should carry on doing physical activity in a manner suited to their capability for as long as possible.  

Our Fit Over 50s class provides a nurturing and safe environment in designed to focus on falls prevention by improving mobility, balance and flexibility as well building confidence and strength to maintain independence and functional capacity.  

Our Fit Over 50s love our fun and supportive environment where they can build relationships and make social connections whilst exercising with a group of like-minded individuals. If you would like to try out this class, ask one of our friendly staff for more details or call our Rockhampton clinic on 4922 2722.